90 day Gratitude Journal PDF


What is 90 Day Gratitude Journal PDF? The 90 Day Gratitude Journal PDF by Mindful Moments is an essential tool designed to help you cultivate gratitude and positivity in your daily life. This beautifully crafted journal provides a structured approach to reflecting on your blessings and fostering a mindset of thankfulness. 90 Day Gratitude Journal PDF and Components of 90 Day Gratitude Journal PDF
  • PDF format, accessible on all devices to use with a Stylus Pen
  • 90 days of daily gratitude prompts
  • Inspirational quotes included
  • Interactive, fillable fields for ease of use
  • Printable option for those who prefer physical copies
  • Eco-friendly and reusable
The difference with this journal is that as an experienced therapist, I know that my clients get a lot more benefit from the activities they are doing if they are a little bit more relaxed. This journal will help you with some breathing techniques whilst saying a encouraging statement or affirmation. I have included 12 in your journal. If you do this daily over 8 week, this alone will help you. Also daily you would rate how you are feeling from 1 – 10, helping you to monitor your well being. Where and How to Use This Product
  1. Morning Routine: Start your day with positivity by reflecting on what you’re grateful for.
  2. Evening Reflection: Wind down each night by journaling your daily blessings.
  3. Mindfulness Practice: Integrate gratitude journaling into your meditation or mindfulness routine.
  4. Stress Relief: Use the journal during stressful times to shift your focus to the positive.
  5. Group Activity: Share the experience with friends or family to build a collective sense of gratitude.
———————————————————– ~*~ THIS IS AN INSTANT DOWNLOAD ~*~ Instant Download means its ready to download straight away after buying! No waiting, and no shipping fees. Purchase once and its yours forever! *No physical product will be shipped, frame and props are not included* ___________________________________________________ WHAT’S INCLUDED This is a INSTANT DOWNLOAD Listing. No physical product will be mailed to you. None of the props or frames in the pictures are provided. You will get: @@@A PDF Document with Links to the following for you to download your items: @@@ Be sure to check your spam/junk folders in case it does not come into your inbox after a few minutes. You will be able to download the following: A4 – 210 x 297 mm – 8.3 x 11.7 inches US Letter – 279 x 216 mm – 8.5 x 11 inches ________________________________________________________ For Personal Use Only These resources are for personal use only. You can gift it to someone but Commercial use is not allowed and you are not permitted to resell these. If you need to distribute this product, on your website, to your clients or a third party, please contact me to register your interest. ___________________________________________________________ Important Links Shop Policies Terms & Conditions Frequently Asked Questions Disclosure Privacy Policy Return Policy Visit my other website detailing my Therapy Service – www.dawncroydonfowler.com