Healing from Family Trauma
Techniques, Tools, Support -
To Help you Heal from Your Family Wounds
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Hi, I’m Dawn
I’m a Registered Therapist based in the United Kingdom supporting people who experience Anxiety, Depression, Stress, Overwhelm, Self-Esteem Issues, Grief & addictions etc.
…..I support those living with Complex PTSD and like you who have experienced family trauma and come from a Troublesome Toxic Family.
I’m here to tell you that healing is possible.
Things can get better but you don’t have to do the hard work of figuring out how, alone.
Have you?….
- You experienced family trauma either from one or both of your parents.
- Or you are not even sure if your upbringing is at the root of your difficulties because you had a “good” childhood
- Your experiences with your adult children are far from smooth
- Your adult children show behaviors that you struggle with
- Your parent’s show behaviours that you struggle with….
Here, you will be provided with down-to-earth, straightforward information to help you understand why your past has affected you and how to move forward to:
- Feeling confident and sure of yourself
- Doing what you are meant to do
Feeling at peace - Having meaningful relationships
Learning and understanding your emotions - knowing how to communicate well….And listen well
- Feeling well physically as well as emotionally