Ultimately Healing
Learning how to heal from your Toxic Family
Tools, Strategies, Information & Advice on Parents, Siblings, and troublesome Adult children
Helping you not only to Survive but to Thrive your Complex Trauma
Hi, I'm Dawn
A Registered Therapist based in the United Kingdom supporting people living with Complex PTSD and like you who come from a Troublesome Toxic Family.
Do you?….
- struggle with anxiety, health issues, depression, addiction, low self esteem, managing your emotions etc
- feel that your relationship with your parents are at the root of a lot of your problems?
- Do you believe that you experienced lots of difficulities in your childhood from you family and it’s not just down to one thing.
- believe that your experiences with your siblings are troublesome
- have an untenable relationship with your adult children?
- Or maybe, you believe you have Complex PTSD because of your childhood experiences from your family
It doesn't need to be like this
Your life could be different.
You could learn how to heal as real growth and change is possible.
Healing from your Toxic Family
My core mission is to help those who have or still are experiencing family trauma.
I aim to help you find yourself again and be the person you have always wanted to be.
Here, you will be provided with down-to-earth, straightforward information to help you understand why your past has affected you and how to move forward.
If you are still experiencing some of those difficulties with your family members, understanding your family dynamics will help. Also strategies on how you could take care of yourself.
How I can Help You
I will be providing Weekly Podcasts on information on how these toxic relationships could have affected you, and how you can recover as well as tools and strategies.
I have my own Private practice providing therapy for individuals and couples.
It’s called, Fresh Springs Therapy Services and I provide online therapy using Zoom.
Free Resources
I have produced a E-book assisting you will starting your Self-Care Routine.
I am also available on Instagram where I post daily.
