Healing from Family Trauma
Techniques, Tools, Support -
To Help you Heal from Your Family Wounds
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Hi, I’m Dawn
I’m a Registered Therapist based in the United Kingdom supporting people who experience Anxiety, Depression, Stress, Overwhelm, Self-Esteem Issues, Grief & addictions etc.
…..I support those living with Complex PTSD and like you who have experienced family trauma and come from a Troublesome Toxic Family.
I’m here to tell you that healing is possible.
Things can get better but you don’t have to do the hard work of figuring out how, alone.
- You experienced family trauma either from one or both of your parents.
- Or you are not even sure if your upbringing is at the root of your difficulties because you had a “good” childhood
- Your experiences with your adult children are far from smooth
- Your adult children show behaviors that you struggle with
- Your parent’s show behaviours that you struggle with….
Here, you will be provided with down-to-earth, straightforward information to help you understand why your past has affected you and how to move forward to:
- Feeling confident and sure of yourself
- Doing what you are meant to do
Feeling at peace
- Having meaningful relationships
Learning and understanding your emotions
- knowing how to communicate well….And listen well
- Feeling well physically as well as emotionally